Chiropractic Care for Postpartum & Pelvic Floor Rehab

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If you’ve had a baby, you know—your body is never quite the same. After pregnancy, everything shifts—literally and figuratively—and research shows it can take up to two full years to recover. Even then, most of us need help getting there.

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That’s where I come in.

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I’m certified through GrowCo Rehab, a postpartum recovery program designed by women’s health experts. My role is to help guide you back toward the strength, control, and stability your body needs—both for motherhood and for you.

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Some changes after pregnancy may be here to stay—but things like pain, pelvic floor weakness, core instability, or prolapse symptoms in some cases respond favourably to rehab. With proper guidance, you can feel strong, confident, and more like yourself again.

 

Together, we’ll work toward:

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• Decreasing your postpartum aches, pains & tension

• Improving pelvic floor function

• Restoring core stability

• Enhancing movement patterns

 

My goal is not just to help you feel better—but to help you move better, so you can step into motherhood feeling supported, strong, and capable.